Retreats

The Essentials: Spa Escape Package
Slip away from everyday stress! Choose a 60 minute Relaxation Massage to accompany a 60 minute Aromatic Facial, followed by Deluxe Spa Manicure and Intensive Pedicure. Allow 3 1/2 hours for spa treatments.
Mini Spa Escape
For a smaller taste of Heaven, try this spa sampler package. Your choice of Hot Stone, Tai Chi, Relaxation or Therapeutic Massage to accompany a 30 minute Aromatic Facial, followed by Deluxe Spa Hand treatment. Allow 2.5 hours for spa treatments.
Design Your Own Spa Program
Alternatively, feel free to custom design your own spa experience. Minimum of 2 massage therapy treatments must be booked in order for the service to be available. Explore the aesthetics services for a minimum purchase of $200 per group.
To book spa packages or services, please contact Kathleen at InSPAration (705) 773-8950.
Body & Soul
- Relaxation Massage - A traditional Swedish Massage using a blend of essential oils to gently ease away tension, increase joint mobility, and deeply relax.
$115.00
- Reflexology – This unique treatment enhances the release of tension and stress while relaxing the body through application of pressure to specific points on the feet to naturally balance the body’s energy.
$70.00
- Hot Stone Therapy – We use a unique combination of hot stones and essential oils combined with massage to gently massage away tension. For stress relief or the ease of aching muscles, this treatment goes beyond traditional massage therapy.
$115.00
- Tai Chi Massage – Tai Yoga Massage combines passive yoga-like stretching with gentle pressure along your body’s natural energy lines to increase flexibility, relieve muscle tension, and enhance your overall well being.
$115.00
- Registered Massage Therapy – A Registered Massage Therapist works to massage away pain, increase joint mobility, and deeply relax specific areas of tension (Receipts available).
$115.00
- Aromatherapy - Aromatherapy is the practice of using volatile plant oils, including essential oils for psychological and physical well-being.
$70.00
Skin Treatments
- Sea Salt Body Polish – Exfoliate and refine your skin with Sea Salt Body Polish to stimulate circulation and bring out natural glow.
$45.00
- Detoxifying Seaweed Body Wrap – This full body wrap is the perfect companion to a body scrub. Seaweed helps draw unwanted toxins from your body.
$55.00
- Combination of both – body polish and seaweed wrap
$95.00
- Add a mini facial while wrap is activating
$125.00
- Customized Dermalogica Facial – Revitalize your skin using only the finest ingredients available. All Dermalogica products are non-comedogenic and contain no occlusive mineral oil or lanolin, no irritating artificial colors or fragrance, and no drying alcohol. Facials include skin care analysis, exfoliation, customized mask and massage.
$95.00
Finishing Touches

- Intensive Pedicure – We start by soaking your feet in an herbal foot blend consisting of lavender pine and rosemary. Then we care for the cuticles and nails, filing them to perfection. Skin care treatment consists of removal of calluses or dead skin. Finish with moisturizing, a massage and application of polish if desired.
$60.00
- Sports Pedicure – Perfect for men after a day of golfing, hiking or running. Treatment consists of a soaking with herbal foot blend, care of cuticles and nails and removal of dead skin if needed followed by moisturizing and an intensive foot massage.
$50.00
- Deluxe Spa Manicure – The hands are first bathed in a citrus hand soak to help soften cuticles. Cuticles are cared for and nails filed to perfection, followed by scrub to remove dead skin and accompanied by hydrating hand mask to help hands feel soft. To finish a massage and application of polish if desired. French manicure also available at same cost.
$45.00
Health & Healing workshops - $30.00

Refresh and Energize
Find inner peace and tranquility and add a yoga lesson to your package.
*Minimum of 5 per class
Mastering Mini Massage Techniques
Learn to give the perfect foot massage and other secret anti-stress massage techniques.
- Aromatherapy Encounter
Aromatherapy is the practice of using volatile plant oils, including essential oils for psychological and physical well-being. Smell and blend your own personalized mix to take home for personal use.
- Creating a Natural Home Spa Experience
Come learn how to make soaps, bath bombs, foot fizzies and body polishes using pure essential oils, plants and herbs. Special take-home packages included. - Reflexology
Learn this ancient form of complimentary medicine. Reflexology treatments involve pressure, manipulation and massage to the reflex points on the feet in order to induce relaxation, healing and a sense of well being. Followed by a hands-on demonstration.
Interactive Dinners

Julie Kirstein-Lalonde & husband Richard Lalonde have recently acquired Crossroads Pub and Grill restaurant in Rosseau which sits kitty-corner from the Rosseau Retreat overlooking Lake Rosseau.
- Tuscany, Italy - with optional Fresh Pasta Workshop
- Provence, France - With optional Bread Making Workshop
- The Far East - With optional Tempura Workshop
- India - With Gourmet Hors’ Doeuvres workshop
These packages involve an optional participatory cooking adventure in the early afternoon (see below) followed by an interactive gourmet workshop for dinner that you will share with other Retreat participants.
Cuisine Workshops
- Pasta Creation Workshop - (Tuscany, Italy)
Create your own homemade pasta and master the sauces to adorn it in this Italian interactive cooking workshop. Take-home samples included. A perfect partner to the Tuscany, Italy Interactive Dinner Experience. - Bread Making by Design
Create festive loaves for special occasions, master the fine art of French baking in this interactive bread making workshop. Take-home samples included. A perfect partner to the Provence, France Interactive Dinner Experience. - Simple Gourmet Hors’ Doeuvres
Join Chef Julie for an engaging hour of preparing and sampling Hors’ Doeuvres using simple but elegant techniques and wholesome ingredients.
- Tempura Temptation - (Far East)
Allow the influence of the orient to inspire you with these vegetable delicacies. Great hors d’ouvres for parties. Take home batter kit included. A perfect partner to the Far East Interactive Dinner Experience. - Dressings and Dips
Learn to make tantalizing salad dressings and dips that your family and guests will enjoy. Take-home treats included.
- Death by Chocolate
Learn how easy it is to make professional looking chocolate treats. Truffles, cream filled chocolates, and mousse. Create your own decadent treats. Take home packages for participants.
Romantic Couples Retreat
Add $275 per person to any room
Champagne, chocolate truffles and gourmet cuisine.
Take time away to rediscover the joys of simple pleasures.
- Enjoy a side by side Relaxation Massage in the comfort of your room
- Learn to give a Reflexology foot massage and practice Anti-Stress Massage Techniques in this couples workshop
- Savor the Death by Chocolate Experience with take home treats
- Top it off with an interactive gourmet cooking demonstration followed by a shared dinner party with other members of the Couples Retreat
- Additional spa services available upon request
*Please note: a minimum of three couples is required
Mother-Daughter Escape Packages
Add $275 per person to any room

Create quality time with your daughter while enjoying opportunities for relaxation and laughter. Build memories with your special girl while being pampered in this luxury retreat.
- $100.00 spa allowance to be applied towards any spa service of your choice
- Enjoy the Death by Chocolate Workshop with take home treats
- Learn to make your own spa products: soaps, bath bombs, foot fizzies and body polishes using pure essential oils, plants, herbs and products from your kitchen
- Laugh with your daughter and enjoy the company of others in the Saturday interactive dinner experience
*Please note: a minimum of six participants is required
Girls Getaway Package
Add $275 per person to any room

Catch up and recharge in this fun filled pamper me package.
- $100.00 spa allowance to be applied towards any spa service of your choice
- Enjoy the Death by Chocolate Workshop with take home treats
- Care for yourself in your choice of Aromatherapy or Reflexology workshop
- Top it off with an interactive gourmet cooking demonstration followed by dinner with other members of your group
*Please note: a minimum of four participants is required
Inspired Yoga and Meditation Retreat
Add $275 per person to any room
Whether a beginner or advanced student, all are welcome. Join Jasmine Arney in this inner journey towards balance and peace.
- Following Kundalini and Hatha Yoga methods, students will be offered guidance to explore meditative and breathing techniques, and support in improving posture and overall conditioning.
- Enjoy fresh, inspired vegetarian meals made primarily with organic and locally sourced ingredients. When possible, we will accommodate your dietary requirements.
- Aromatherapy and Reflexology Workshops included
- 1 hour massage of your choice included. Additional spa services available upon request
*Please note: a minimum of four participants is required
Wellness Retreat
Add $895 per person to any room
Relinquish all worries and immerse yourself in this three day stress management package.
- Enjoy healthy meals focused on organic produce and detoxifying ingredients.
- Indulge in five blissful hours of spa services over the course of your stay
- Allow your body to relax and get rid of unwanted toxins – Seasonal body polish with detoxifying seaweed body wrap followed by your choice of massage
- Be pampered as you enjoy an aromatherapy facial and deluxe hand and foot treatments
- Rediscover your younger, vital self through our three-hour stress management, life balancing workshop led by Dr. Belinda Seagram
- Enjoy a one hour private consultation with Dr. Seagram to customize your personalized plan for health (follow-up phone consultation is available)
*Please note: a minimum of four participants is required